Sterling Care Blog
The Signs to Watch for That May Indicate Help at Home Is Needed
The holiday season is a time for family connections, joyful moments, and cherished memories. However, it can also be a time when adult children notice changes in their aging parents’ well-being. Small signs—like Mom’s increased forgetfulness or Dad’s difficulty moving around—can be a sobering reminder that additional help at home...
Read More
Could Seasonal Affective Disorder Be Impacting Someone You Love?
For many, the holiday season is a time filled with warmth and joy. However, the colder months can also be a time when some, especially older adults, experience Seasonal Affective Disorder (SAD), a form of clinical depression that casts a shadow over what should be a festive time. SAD often...
Read More
Discover the Unexpected Benefits of Aging at Home
For most older adults, the idea of aging at home is far more appealing than moving to a nursing home or assisted living facility. This makes sense because in-home services allow seniors to stay safe and secure while enjoying the comfort of their own familiar environment and community. When seniors...
Read More
Why Emotional Wellness for Seniors Matters More Than Ever
As our parents age, it’s natural to focus on meeting their physical needs. While support with tasks like meal preparation and transportation is essential, there’s another vital aspect that’s often overlooked: emotional wellness for seniors. Thankfully, there’s a simple and highly effective way to improve mental health for an older...
Read More
Why Appetite Loss Happens at the End of Life
When a loved one is nearing the end of life, the time spent with them becomes increasingly important. However, it can be incredibly difficult to watch as they begin to lose interest in food and drink. This change can feel distressing, as feeding someone is often a way we show...
Read More
Understanding and Easing End-of-Life Transitions for Those With Alzheimer’s
Caring for loved ones with Alzheimer’s during end-of-life transitions brings unique challenges. Unlike other terminal conditions, the progression of dementia is often unpredictable, which can make providing care more difficult. Recognizing End-of-Life Symptoms in Dementia Most terminal illnesses show clear signs as the end nears, usually within the last few...
Read More
Break the Stigma and Improve Mental Health in Senior Loved Ones
Mental health is a critical aspect of well-being at any age, but it becomes even more significant as our parents and loved ones age. For many older adults, addressing mental health can be a delicate matter due to long-standing stigmas and the values they grew up with. Understanding why older...
Read More
Is It Normal Aging or Substance Abuse?
Your dad has always enjoyed a glass of wine with dinner, but recently, you’ve noticed a shift. He’s now reaching for stronger drinks earlier in the day and more frequently. He might say it helps with sleep or eases his arthritis pain, but you’re beginning to wonder if there’s more...
Read More
Answers to Top Questions About Help at Home for Seniors
You’re beginning to notice some changes in Dad that are concerning. You think he may need help at home, but you don’t have any idea where to even begin to find support. Don’t worry – you’re not alone. Many Americans face this situation and often don’t know much about in-home...
Read More
Continue Living at Home Throughout Aging!
As we get older, it’s common to start struggling with everyday activities such as bathing, dressing, preparing meals, and even driving. This can cause concerns that we may have to give up not only our freedom but our home as well. But there is encouraging news for older individuals: in-home...
Read More
Senior Activity Ideas to Make Each Day More Fulfilling
Countless Americans find themselves in the position of providing care for an older loved one, and even though being a family caregiver is incredibly fulfilling in many ways, the day-to-day responsibilities involved with senior care can become monotonous for both the caregiver and the older person. At Sterling Care, we...
Read More
The Best Exercises for Older Adults to Prevent Falls
According to the CDC, an alarming 14 million older adults report falling each year. These falls can lead to a serious injury, but even when they don’t, the person can develop a fear of falling. This can lead to a reduction in physical activity, a fear of going out and...
Read More
