Greenwich, CT: 203-532-0500
Westport, CT 203-681-2957

Sterling Care Blog

Break the Stigma and Improve Mental Health in Senior Loved Ones
A younger pair of hands clasp an older pair, symbolizing how to improve mental health in senior loved ones.

Mental health is a critical aspect of well-being at any age, but it becomes even more significant as our parents and loved ones age. For many older adults, addressing mental health can be a delicate matter due to long-standing stigmas and the values they grew up with. Understanding why older...
Read More


Is It Normal Aging or Substance Abuse?
An older man gazes into a glass of whiskey, wondering whether his problems are part of normal aging or substance abuse.

Your dad has always enjoyed a glass of wine with dinner, but recently, you’ve noticed a shift. He’s now reaching for stronger drinks earlier in the day and more frequently. He might say it helps with sleep or eases his arthritis pain, but you’re beginning to wonder if there’s more...
Read More


Answers to Top Questions About Help at Home for Seniors

You’re beginning to notice some changes in Dad that are concerning. You think he may need help at home, but you don’t have any idea where to even begin to find support. Don’t worry – you’re not alone. Many Americans face this situation and often don’t know much about in-home...
Read More


Continue Living at Home Throughout Aging!
A companion reads to an older man in a wheelchair, helping him continue living at home throughout aging.

As we get older, it’s common to start struggling with everyday activities such as bathing, dressing, preparing meals, and even driving. This can cause concerns that we may have to give up not only our freedom but our home as well. But there is encouraging news for older individuals: in-home...
Read More


Senior Activity Ideas to Make Each Day More Fulfilling
A woman works on a puzzle with her mom, one of many senior activity ideas to make each day more enjoyable.

Countless Americans find themselves in the position of providing care for an older loved one, and even though being a family caregiver is incredibly fulfilling in many ways, the day-to-day responsibilities involved with senior care can become monotonous for both the caregiver and the older person. At Sterling Care, we...
Read More


The Best Exercises for Older Adults to Prevent Falls
An older woman stretches as she prepares to engage in exercises for older adults to prevent falls.

According to the CDC, an alarming 14 million older adults report falling each year. These falls can lead to a serious injury, but even when they don’t, the person can develop a fear of falling. This can lead to a reduction in physical activity, a fear of going out and...
Read More


Home Modifications to Prevent Falls for Seniors
A wooden model of a person is about to trip on a marble, symbolizing the need to prevent falls for seniors.

Living at home throughout aging is a wonderful thing. However, the risk of experiencing a fall in the home is a significant concern for older adults. A slip in the bathroom could lead to a fracture, broken bone, or worse. Although a fracture may seem relatively mild, as many as...
Read More


Strategies for Managing Care for Persons with Dementia

Reasonable thoughts from a Geriatric Nurse Care Manager & Daughter By: Hildy Sheinbaum, RN The Dementia Series: Part 2: Strategies for Managing Care for Persons with Dementia Hi all! This month’s blog focuses on the strategies that my colleague Amy Burckhard (Director of Memory Care, Sterling Care) and I have...
Read More


Sterling Care Home Health Service in Greenwich, Connecticut, Now Rated as the Top Home Health Care Agency for Quality of Care and Patient Satisfaction in January 2022 by CMS (Centers for Medicare and Medicaid Services).
Senior living choices

Sterling Care was awarded by CMS a 5-star rating in quality of patient care and a 4-star rating in patient satisfaction, the highest ratings of all home health care agencies in each category in lower Fairfield County, Connecticut. CMS ranks Medicare-certified agencies using a 5-star system, with more stars indicating...
Read More


An Introduction to Dementia
Elderly Dementia Patients

Reasonable thoughts from a Geriatric Nurse Care Manager & Daughter By: Hildy Sheinbaum, RN The Dementia Series: Part 1 So many of us are dealing with loved ones at various stages of cognitive impairment, and it is so common to hear friends talking about needing resources and help with “figuring...
Read More


ASSISTED LIVING IT IS! Preparing for the Move and Transitioning into Assisted Living Communities
elderly woman in assisted living facility

Reasonable thoughts from a Geriatric Nurse Care Manager & Daughter By: Hildy Sheinbaum, RN   So, the decision has finally been made after months of agonizing.   The task of moving is at hand, and “overwhelmed” doesn’t even begin to mildly describe how everyone is feeling.   Below are helpful hints to...
Read More


Demystifying the Concept of “Assisted Living” For Our Aging Parents
patient with assisted living nurse

Reasonable thoughts from a Geriatric Nurse Care Manager & Daughter By: Hildy Sheinbaum, RN A woman recently reached out to me for help with her mom.  The mother had been living independently in an over 55 community in Florida, and served as the primary caregiver to her ailing spouse until...
Read More


Subscribe To New Posts!

Get the latest Sterling Care posts and announcements delivered to your inbox.

We don’t spam! Read our privacy policy for more info.

Contact us for more information
and a free consultation.


Greenwich, CT

203-532-0500

235 Glenville Road 3rd Floor
Greenwich, Connecticut 06831

Westport, CT

203-681-2957

8 Wright Street 1st Floor
Westport, CT 06880