Your Emotional Health After Bypass Surgery

A man and woman talking quietly in the kitchen.

Having heart disease and heart surgery may trigger a variety of feelings. You may be relieved to have had treatment, but you may also feel depressed or angry at times. You may also feel that your loved ones don’t let you do enough. These feelings are normal, but they can make you short-tempered with those around you. Letting them know how you feel will help avoid misunderstandings.

Talking about your feelings and needs

Your loved ones can support you better if they know how you feel. When you talk with your spouse or other loved ones:

  • Choose a time when you can relax and talk without being disturbed.

  • Use terms such as “I feel…” or “I need you to…” This tells your loved one how you feel without blaming him or her.

  • Be sure to give your loved one time to say what he or she feels and needs. This is a hard time for those close to you, too.

  • You may want to talk first to a friend or family member who doesn’t live with you. This can help you understand your own feelings.

Notes to family and friends

  • Accept that your loved one may be depressed or angry at times. Try not to blame yourself for these feelings.

  • Recognize that you may feel angry or depressed, too. Try to talk openly about your feelings. You may want to talk with a friend or other family member first.



Back

Contact Us for a Free
Consultation & Care Assessment

Let's Get Started

Contact Us for a Free Consultation
and Care Assessment

Greenwich, CT:

203-532-0500

Westchester, NY:

914-517-0520

235 Glenville Road 3rd Floor,
Greenwich, Connecticut 06831


Learning Center

Medication Library

Find medication information to help educate patients, families and caregivers.

Diseases & Conditions Library

Find detailed information on a wide range of health conditions, illnesses, and treatments.

Aging Wellness Center

Find helpful articles to make the most out of your golden years.

Resource Links

Find links to helpful aging resources around the internet

Blog

Find the latest information and announcements from Sterling Care.