Causes of Lumbar (Low Back) Pain

Low back pain can be caused by problems with any part of the lumbar spine. A disk can herniate (push out) and press on a nerve. Vertebrae can rub against each other or slip out of place. This can irritate facet joints and nerves. It can also lead to stenosis, a narrowing of the spinal canal or foramen.

Pressure from a disk

Constant wear and tear on a disk can cause it to weaken and push outward. Part of the disk may then press on nearby nerves. There are two common types of herniated disks:

Contained means the soft nucleus is protruding outward.

Top view of lumbar vertebra showing contained herniated disk.

Extruded means the firm annulus has torn, letting the soft center squeeze through.

Top view of lumbar vertebra showing herniated disk.

Pressure from bone

 An unstable spine

With age, a disk may thin and wear out. Vertebrae above and below the disk may begin to touch. This can put pressure on nerves. It can also cause bone spurs (growths) to form where the bones rub together.

Top view of lumbar vertebra and disk showing bone spur pressing on spinal nerve.

Stenosis results when bone spurs narrow the foramen or spinal canal. This also puts pressure on nerves.

Slipping vertebrae can irritate nerves and joints. They can also worsen stenosis.

Side view of lumbar spine showing one vertebra slipping forward and pressing on nerve.

In some cases, vertebrae become unstable and slip forward. This is called spondylolisthesis.  



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